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Society

​​The Suicide Rate among Hong Kong Students Under Academic Pressure Hit an Eight-year High

  • By: CHEN Yik Nam、WONG Hong NiEdited by: Tsz Yau CHAN
  • 2024-12-15

Heather Yeung, 20, is one of the seven founding members of the Hong Kong Student Alliance on Student Suicide, which was formed one year ago. Their goal is to give students a voice in the conversation about suicide prevention in Hong Kong.  Last year, 1092 people took their own lives in Hong Kong. That’s a ten-year high according to Samaritans Hong Kong. Of those, 7.2 percent were aged between 10 and 19, which has reached the highest in eight years.   The Hong Kong Student Alliance on Student Suicide set up a booth with the theme “How far are we from suicide?” on World Suicide Prevention Day on September 10 in front of Mong Kok MTR station Exit D1.“The idea of holding a street information booth is to plant a seed in the hearts of passersby,” Heather said. Passersby added their views on the topic by posting sticky notes. There are 339 participants polled in the special interactive ballot box named “Your distance from suicide”, 72.6 percent said they had been exposed to suicide. She expressed her hopes that this initiative could raise awareness of the taboo topic in Hong Kong. “There is only so much we can do at this stage,” she added. Din Wai-bun, 53, is a lecturer at the Department of Social Work at the Chinese University of Hong Kong. “The deep-rooted traditional concept of ‘winning at the starting line’ is repeating a vicious circle over and over again, which has also brought about the emergence of the suicide epidemic,” he said. “Parents, schools, society, and students have been instilled with the concept that being elite and successful is the only way to survive,” Din said. “But the few always win at the starting line.” According to the 2023 Hong Kong School Children Happiness Annual Survey conducted by …

Society

Therapaws build trust and help people overcome negative thoughts

  • By: Cheuk Chi Maggie YEUNG、MAO AnqiEdited by: Wai Sum CHEUNG
  • 2024-12-14

Surrounded by a lively group of primary school children eager to pet her, So So, a six-and-a-half-year-old Shih Tzu, radiates warmth and comfort. Known for her calm and empathetic nature, she has become a source of comfort for individuals experiencing emotional distress. So So is a qualified therapy dog and doctor pet. Her owner, Arale Leung, said her dog always enjoys helping people in need. “So So is not timid but accommodating,” she said.  Recalling the moments when some kids reacted intensely during therapy sessions, Leung said So So was confident in handling the situation. “Her eyes were very determined like she seemed to say, ‘Don’t be afraid, I’ll help you’,” said Leung.  Research by a group of animal science and biotechnology experts, published in the 2015 issue of the journal Science, found that interacting with animals can boost the release of oxytocin in the human body—a hormone associated with feelings of love, healing and social motivation.  So So has been working as a therapaw at the Hong Kong Animal Assisted Therapy Association (HKAATA) for four years. Debbie Ngai Hui-fai founded the organization in 2013. She said during treatment, a handler, who usually owns the service dog, or ‘therapaw’, first guides the animal to help patients tear down their walls so that they are open to treatment. A therapist will observe the interaction between the patient and the animal, then find a suitable treatment plan to guide and intervene in the patient’s emotions. Government figures show that Hong Kong people’s depression index reached a new high in 2024, and the number of psychiatric patients has doubled over the past decade.  In 2023-2024, there were 305,700 people with mental illness, leading to increased demand for outpatient services provided by specialist outpatient clinics, according to a government report.  “We can see a …

Society

ChatGPT as psychological counsellor: lifeline or limitation?

Anne Li, ( not her real name) ended her long Friday of classes in solitude, buying dinner from the vending machine outside her dorm and confiding in ChatGPT. “In high school, we had fixed classes and a group of friends who were always there for you. But now, every class and every person is different—it felt like no one stayed around for long,” Li said. The 18-year-old recently moved from Xi’an to study in Hong Kong. The transition turned her from an outgoing personality into a quiet and reserved individual. “Sometimes I thought I might be depressed, but I was too scared to go to the clinic. What if I am really sick?” Li discovered posts on Xiaohongshu where others had shared their experiences using ChatGPT to talk about emotional struggles. Out of curiosity and a need for support, she began using the AI chatbot for emotional guidance in October last year.   “It felt like a friend who would never betray or judge you,” Li said. “In many lonely moments, it truly gave me a sense of comfort and belonging.”   Li is among a growing number of users who have turned to ChatGPT for emotional or psychological support. According to Xiaohongshu, searches for "using GPT for therapy" resulted in 4.3 million posts, while "GPT and psychotherapy" had over 330 posts.  Initially created for tasks such as answering questions and providing recommendations, generative AI has evolved to handle more complex and personalised uses, including mental health support. OpenAI’s GPT-4.0, the latest version of the model, has become capable of engaging in fluent discussions and identifying users’ emotions through text.   Character.ai, a platform where people can create chatbots based on fictional or real people, for example, introduced a chatbot called “Psychologist”, which is described as  mental health specialists helping people improve their …

Society

Reshaping the way consumers see food products

  • By: CHAN Wing Yiu、Tsz Chiu MaEdited by: KONG Tsz Yuen
  • 2024-12-06

About 3,300 tonnes of food waste were disposed of at landfills everyday, according to Environmental Protection Department figures in 2022. That’s about 30 percent of municipal solid waste. But a Friends of the Earth study found that at least 29 tonnes of food waste were still consumable, most of them were expired products thrown out by supermarkets. Several non-government organizations and social enterprises have been trying to cut down on the amount of food that ends up in landfills. GreenPrice, for example, focuses on reselling food that would soon expire but still safe to eat. They sell them at half price or less. Hon Chun-him, 27, one of the founders of GreenPrice, aims to eliminate waste and popularise a sustainable lifestyle.   He was inspired by a visit to Food Angel, a food rescue NGO, where he received some discarded short-dated food donations. Hon and his partner founded GreenPrice in 2016 after they won some funding from a university social innovation competition. Today, GreenPrice has 12 branches around Hong Kong. Some are located in high-end places like Central or Tsuen Wan OP Mall, giving their brand a luxurious and trendy reputation.  “We questioned the safety of the food at first, but then we learned more about the concept of “best-before” and realised the products are still safe to consume,” said Hon. Hon and his partners then developed the idea of redistributing short-dated and expired products. The Centre for Food Safety stated that the “best-before” date is about food quality. The food is expected to maintain its best taste and texture until this date, with proper storage. But the food is still safe to eat after this date, even though its quality could be compromised. “Used-by” dates relate to food safety, that is the last date on which it’s safe for …

Society

College Students Seek Sleep Solutions Beyond Medication

At midnight, Guo Tongshun, 19, a second-year student from Hong Kong Baptist University, found himself exhausted but unable to sleep. After an hour of tossing and turning, his anxiety about getting up early made him more restless. In desperation, he gave up on sleeping and picked up his phone to watch videos. But the light of the phone and the fast-swiping videos made him more and more excited. At 3 am, he felt anxious but was no longer sleepy. He then took a melatonin tablet to try to sleep again. “It works well, but I am afraid to take more,” Guo said. “I hate the feeling of being weak and fuzzy after taking it, and I am worried that it would cause hormonal disruption.” Many university students in Hong Kong are overwhelmed by the problem of sleep disorders and sleep anxiety, caused by excessive screen time, heavy academic pressure and mental stress. Some of them take medication to combat sleep disorders, but they are also trying to explore other solutions. Sleep disorders can have multiple psychological and physical effects. People who suffer from it often do not have good sleep quality and sufficient sleep time, which may lead to function impairment and fatigue during the day, thus increasing the risk of anxiety, depression, high blood pressure, diabetes, and heart attack, according to the National Library of Medicine in the US. According to a "White Paper on the Sleep Health of Chinese Residents 2024" published by the Chinese Association for Sleep Research, more and more young people in China suffer from sleep disorders.  According to the Paper, people aged between 14 and 34 are troubled by sleep difficulties, falling asleep after midnight on average, more than an hour later than those aged above 34. In Hong Kong, nearly 70% of local …

Society

Scotland’s largest trade union body holds 40th anti-racism march in Glasgow

  • By: AU YEUNG JimEdited by: Hanzhi YANG、KONG Tsz Yuen
  • 2024-12-01

Scotland’s Trade Union Centre (STUC) held its 40th annual anti-racism march and rally in Glasgow on Saint Andrew’s Day, Scotland's de facto national day. The event called for inclusivity, solidarity with refugees, and rejection of far-right ideologies. This year’s march celebrated the trade union’s 40 years of resilience in combating racism, particularly as immigration and far-right extremism have become pressing issues across Europe, according to the STUC. “Fascism is rising in Europe, and I think it’s important that people stand up against it,” said Caitlin Dransart, 25, a fresh university graduate. “As a white person, having quite a privilege in society, I think I have a responsibility to speak for people who are marginalised.” Founded in 1897, the STUC today represents over 550,000 workers through its 40 affiliated trade unions and 20 trade union councils. According to the union, it is recognised as Scotland's largest civil society organisation. The STUC began the tradition of organising mass anti-racism marches in 1983 when Scotland saw its first major anti-racist counter-protest in Glasgow,  the country’s largest city. Gordon Davie, 75, a retired occupational therapist, said racism is still a major concern in the UK, and said if racism is not pushed back, it will lead to civil war and massive violence. “The driving force of racism today is fear, fear that is exploited and built upon by politicians,” said Davie. “Fear comes from people not being able to afford to buy a house and buy their groceries. All these are caused by the economic system,  people are deprived, so they look for someone to blame and they blame immigration and refugees.” Davie said the major political parties in the UK are too complacent in addressing racism, and it is helping right-wing populist parties. “If they don’t address the issue much more strongly, then …

Society

Esports help build local Gen Z community

  • By: ALISHIBA MATLOOB、Wing Chi HOEdited by: Elif Lale AYHAN
  • 2024-11-29

“In esports, working together is very important for success,” said Gen Z player Pong Ka-hei, 25, known as SiufatBB to his peers and the founder of the Hong Kong Griffin ESports Organization.  Pong is also a professional player for the popular game Valorant and the champion of VALORANT Champions Tour 2022: Hong Kong & Taiwan Stage 2 Challengers. “Every team member, including me, is from a different place and family. Everyone has a unique background, but the challenge is to do our best as a team,” Pong said. Through their teamwork and shared passion, he believes Gen Z is actively building a supportive community in esports. Gen Z gamers can be spotted in Hong Kong. South Korean Esports powerhouse, fifth-time champion of League of Legends World Championship, T1, led by captain Lee Sang-hyeok (Faker), came to Hong Kong to host the HSBC One x T1 “League of One” party on Sept  29 at the Asiaworld Summit. Hundreds of fans got to watch them play against each other and also got to meet the players' family members. Being a fan of T1, Matthew Fai, said he made many lifelong friends through gaming, such as local competitions and online games.  “One of my favourite games is League of Legends,” Fai said. The gaming community in Hong Kong has been growing since the early 2010s, particularly after significant events like local player Lau Wai Kin, known as Toyz, winning League of Legends: Season 2 World Championship in 2012. In 2018, the Hong Kong government invested HK$100 million to promote esports, showing strong support for gaming in the region. According to the market research website Market.us, the global esports market was valued at around US$1.8 billion (HK$13 billion) in 2022 but grew to around US$2.4 billion(HK$18 billion) the following year. Esports charts reported “League …

Society

Student dormitory shortage worsens as universities take on more non-locals

  • By: Chun Lim LEUNG、Chun Hei LUKEdited by: Yau To LUM、Sze Kei WONG
  • 2024-11-19

Harriet Li Xinyi, 21, a year three student at Hong Kong Lingnan University, was chatting with her family in Shenzhen online, while her two roommates worked on their assignments in their Lingnan University student dormitory.  Li left home three years ago to study in Hong Kong. However, she was not able to get a dorm room on campus for the first two years. “I will have to go back to my home in Shenzhen if I don't get a dormitory next year,” Harriet said. In the 2024 policy address, chief executive John Lee Ka-Chiu said studying in Hong Kong could nurture future talents, as the government-funded higher education institutions quota rose from 20% to 40% last year. The chief executive also proposed a pilot scheme allowing hotel and factory buildings to be used for change purposes to student dormitories. Secretary for Education, Choi Yuk-lin, told the Legislative Council on Oct.30 that in September last year, there were a total of 37,600 student dormitories. A target of an additional 13500 host places will be provided by 2027 in universities. 64,200 non-local students were studying in higher education programs in Hong Kong in the 2023-24 academic year, according to government statistics. “I initially got a place when I enrolled into the school, but there were two to three roommates in a room whom I am not familiar with, it was too crowded,” Li said. Different universities have different evaluation criteria on whether a student should get a dorm room. At Lingnan University, the goal is to enable students to live on campus once every two years or twice over their fourth-year degree program. At Education University, if students want to live in a dorm for two consecutive years, then they need to contribute to the university's affairs and achieve a certain grade …

Society

Choi Hung Estate tour highlights its community ahead of redevelopment

  • The Young Reporter
  • By: CHEN Yik Nam、CHAN Wing YiuEdited by: James Ezekiel Kalaw MODESTO
  • 2024-11-19

Zamm Jyun-bok has lived in Choi Hung Estate for 60 years. Nowadays, he takes visitors around the 62-year-old public housing estate with the aim of explaining what life is like there before it disappears. Local culture and lifestyle platform, Kongcept has been running these tours since 2022. The ageing public housing estate is slated for redevelopment, which will start in three years time. “For some, it could feel like travelling back in time. Since I’ve known this place for so long, I want to share the memories of living here and hope it can help people understand how special the estate is,” the 68-year-old said. “There would be two empty flats in every building used as a public space starting from the seventh floor. Children would gather there to play after school and on holidays while the older folks would play Mahjong,” Zaam said. “Residents would share food and joy during festivals, something that I cherish a lot in Choi Hung Estate." Another notable feature of the buildings, he added, is that while the overall layout is quite dense, the arrangement of the high-rise structures introduces a varied elevation, which helps to make the space feel less cramped. Participants of the tours get to visit old shops and stalls, such as the Ka Nam Store, founded in 1961. Owner Lau Kei, 70, has lived at the estate for more than 50 years. When his child grew up, he moved to Tseung Kwan O but continues to return daily to run his store. “I heard from many residents that the walls were peeling off and seeping,” said Lau, adding that he supports the reconstruction of the Choi Hung Estate. He said that he will miss the people he's acquainted with over the years once the redevelopment project begins. Kongcept is an …

Society

Long Valley Nature Park opens after five-year development

  • The Young Reporter
  • By: James Ezekiel Kalaw MODESTOEdited by: James Ezekiel Kalaw MODESTO
  • 2024-11-17

People are now able to enter the Long Valley Nature Park in Sheung Shui after it opened earlier this November after a five-year development. According to the Agriculture, Fisheries and Conservation Department (AFCD), the 37-hectare nature park combines "wetland conservation, farming operation and nature education in one place." Long Valley Nature Park is divided into Agriculture, Biodiversity and Visitor Zones. The 11-hectare Agriculture Zone comprises farmland, which is leased out to the original farmers of Long Valley. The 21-hectare Biodiversity Zone features a variety of wetland habitats, including paddy fields and reed beds, becoming a trove for wildlife. The Visitor Zone spans 5 hectares, consisting of facilities like a birding hut and an education centre. The nature park is part of the Long Valley freshwater wetlands, the largest freshwater wetland remaining in the city. The freshwater wetland of Long Valley supports rich biodiversity with over 300 bird species observed at the site, according to the Hong Kong Bird Watching Society (HKBWS). “Long Valley hosts about 14 threatened bird species. One of the more concerned species is the critically-endangered Yellow-breasted Bunting,” said HKBWS research officer Jay Kong Pak-yung. Before the 2000s, the bunting species was abundant in agricultural southern China. However, because of overhunting and loss of habitat, the small migratory bird has been categorised as 'critically endangered' on the IUCN Red List since 2004. “Paddy fields provide food sources for these buntings and similar species like munias. Effective habitat management can help these birds to thrive and find Long Valley as a suitable place to feed and rest during the migratory season, ” Kong said. Endangered and rare species, such as the Black-faced Spoonbill and Tundra Bean Goose, have also been observed at the site. Birdwatcher Leo Sit said that the Long Valley was not well-maintained before the government stepped …