Uncategorized

2016 Hong Kong Legco Election Candidates
- 2016-09-04
- 2016-09-04
Hong Kong Island Wong Chi-him Lau Gar-hung Chritopher Ip Lau Suk-yee Regina Ho Sau-lan Cyd Cheung Kwok-kwan Chim Pui-chung Cheng Kam-mun Law Kwun-chung Shum Chee-chiu Wong Wai-kay Chui Chi-kin Zimmerman Paulus Johannes Hui Chi-fung Tanya Chan Kwok Wai-keung Kowloon West Ng Man-yuen Ho Chi-kwong Mo Man-ching Cladia Leung Mei-fun Tam Kwok-kiu Chu Siu-hung Wong Yuk-man Wong Pik-wan Lam Yi-lai Chiang Lai-wan Kwan San-wai Lau Siu-Lai Yau Wai-ching Lee Wing-hon Tik Chi-yuen Kowloon East Wong Kwok-kin Wu Sui-shan Ko Tat-pun Tam Heung-man Tse Wai-chun Or Ching-shing Lui Wing-kei Wu Chi-wai Tam Man-ho Wong Yeung-tat Chan Chak-to Tam Tak-chi New Territories West Wong Yun-tat Wan Siu-kin Ko Chi-fai Chow Wing-kan Cheng Chung-tai Kwong Koon-wan Tien Micheal Puk-sun Ho Kwan-yiu Leung Che-cheung Kwok Ka-ki Wong Ho-ming Lee Cheuk-yan Wong Chun-kit Mak Mei-kuen Fung Kin-kee Chan Han-pan Cheung Wai-ching Lui Chi-hang Tong Wing-chi Chu Hoi-dick New Territories East Fong Kwok-chan Lam Cheuk-ting Liu Tin-shing Chin Wan-kan Leung Kwok-hung Cheung Chiu-hung Yeung Alvin Ngok-kiu Mak Ka-chun Cheng Kar-foo Quat Elizabeth Hau Chi-keung Lee Tsz-king Tang Ka-piu Fan Gary Kwok-wai Chan Yuk Ngor Wong Sum-yu Lee See-yin Chan Chi-chuen Leung Chung-hang Leung Kam-shing Yung Hoi-yan Chan Hak-kan

Running for Life
- 2016-01-10
- 2016-01-10
by Sharon Tang Jogging may seem like an afforadable way to get fit, but there are risks. According to a 2014 study by the Cardiovascular Research Institute at the Lehigh Valley Health Network in Pennsylvania, people who live longest only do a moderate amount of exercise. That menas two to three hours of running a week. Researchers looked at more than 3,800 joggers. They found that those who jog a lot or not at all have shorter lifespans .than moderate joggers. Another research by the American College of Cardiology in February 2015 mentioned that training too hard might be as bad as not putting on your running shoes at all. The study suggested jogging at a steady pace for less than two and a half hours a week is best for health. Here in Hong Kong, the annual Hong Kong Marathon sponsored by Standard Chartered has seen more and more participants in recent years. For the 2016 marathon, 15,500 places were all gone in two and a half hours. "When welfare organizations promote the advantages of exercise, more people become aware of their health," said Lobo Louie Hung-tak, Associate Professor of Physical Education atHong Kong Baptist University. "Jogging, for instance, is easy because you need don't need any facilities," he said. "Joggers' injuries are not that serious. Maybe it is exagerrated by the media ," Dr Louie suggested. But he admitted there is a lack of data on joggers. Dr Louie explained that there is a causal relationship between training time and the probability of getting injured while jogging. He said that competition should not be considered as a way to show off one's talent, but should be about commitment to training . A 10 kilometer marathon for example requires at least three months' preparation. "Some people blame on the host organization of the marathon that they are injured. That is unethical," Dr Louie said. Bobo Lau Po-yu loves running and strarted going into competition when she was in secondary school. She has been running long distance for seven …

Beijing official's remark on CE's 'overriding' powers drawn divided comments
- 2015-09-16
- 2015-09-16
By Kyle Sun The top Beijing official in Hong Kong Zhang Xiaoming said during a seminar last Saturday that the Chief Executive is "above the executive, legislative and judicial." Zhang, the current chief of the central government's Liaison Office said that separation of the three powers is not meant to be exercised in the local government system, instead is only a reference to the SAR. "The Chief Executive's dual responsibility [to both Hong Kong and Beijing] means he has a special legal position which is above the executive, legislative and judicial institutions," Zhang said to law scholars and experts on a seminar marking 25th anniversary of the promulgation of Basic Law. The pro-Beijing camp took Zhang's comments as explaining and promoting the Basic Law to the public. Regina Ip Lau Suk-yee, lawmaker and chairwoman of the New People's Party, said that there is no need for worries that the Chief Executive may have dominating power. "The Judiciary is independent and it operates entirely on its own," she said during a radio show. "The administration is subject to daily monitoring by the legislature, which is becoming more and more powerful, for example through filibustering." She added that the CE does enjoy a supreme position in the local constitutional structure according to the Basic Law. Lawmaker Priscilla Leung Mei-fun, from the Business and Professionals Alliance for Hong Kong, believed that Zhang was referring to the chief executive's special position in liaising between the central government and Hong Kong instead of the control over the three powers. Pan-democrats think otherwise. Alan Leong Kah-kit, the Civic Party leader and lawmaker, told the South China Morning Post that Zhang was making the CE "an emperor" and the chairperson Emily Lau Wai-hing said Zhang had misinterpreted the Basic Law. Convenor of the Path of Democracy and solicitor Ronny Tong Ka-wah said during a …