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The Young Reporter

Society

ChatGPT as psychological counsellor: lifeline or limitation?

Anne Li, ( not her real name) ended her long Friday of classes in solitude, buying dinner from the vending machine outside her dorm and confiding in ChatGPT. “In high school, we had fixed classes and a group of friends who were always there for you. But now, every class and every person is different—it felt like no one stayed around for long,” Li said. The 18-year-old recently moved from Xi’an to study in Hong Kong. The transition turned her from an outgoing personality into a quiet and reserved individual. “Sometimes I thought I might be depressed, but I was too scared to go to the clinic. What if I am really sick?” Li discovered posts on Xiaohongshu where others had shared their experiences using ChatGPT to talk about emotional struggles. Out of curiosity and a need for support, she began using the AI chatbot for emotional guidance in October last year.   “It felt like a friend who would never betray or judge you,” Li said. “In many lonely moments, it truly gave me a sense of comfort and belonging.”   Li is among a growing number of users who have turned to ChatGPT for emotional or psychological support. According to Xiaohongshu, searches for "using GPT for therapy" resulted in 4.3 million posts, while "GPT and psychotherapy" had over 330 posts.  Initially created for tasks such as answering questions and providing recommendations, generative AI has evolved to handle more complex and personalised uses, including mental health support. OpenAI’s GPT-4.0, the latest version of the model, has become capable of engaging in fluent discussions and identifying users’ emotions through text.   Character.ai, a platform where people can create chatbots based on fictional or real people, for example, introduced a chatbot called “Psychologist”, which is described as  mental health specialists helping people improve their …

Society

College Students Seek Sleep Solutions Beyond Medication

At midnight, Guo Tongshun, 19, a second-year student from Hong Kong Baptist University, found himself exhausted but unable to sleep. After an hour of tossing and turning, his anxiety about getting up early made him more restless. In desperation, he gave up on sleeping and picked up his phone to watch videos. But the light of the phone and the fast-swiping videos made him more and more excited. At 3 am, he felt anxious but was no longer sleepy. He then took a melatonin tablet to try to sleep again. “It works well, but I am afraid to take more,” Guo said. “I hate the feeling of being weak and fuzzy after taking it, and I am worried that it would cause hormonal disruption.” Many university students in Hong Kong are overwhelmed by the problem of sleep disorders and sleep anxiety, caused by excessive screen time, heavy academic pressure and mental stress. Some of them take medication to combat sleep disorders, but they are also trying to explore other solutions. Sleep disorders can have multiple psychological and physical effects. People who suffer from it often do not have good sleep quality and sufficient sleep time, which may lead to function impairment and fatigue during the day, thus increasing the risk of anxiety, depression, high blood pressure, diabetes, and heart attack, according to the National Library of Medicine in the US. According to a "White Paper on the Sleep Health of Chinese Residents 2024" published by the Chinese Association for Sleep Research, more and more young people in China suffer from sleep disorders.  According to the Paper, people aged between 14 and 34 are troubled by sleep difficulties, falling asleep after midnight on average, more than an hour later than those aged above 34. In Hong Kong, nearly 70% of local …

Health & Environment

The Mental Health Struggles of Young Athletes in Hong Kong: Insights from the Field

The mental health crisis among young athletes in Hong Kong has become a pressing concern, with many facing significant psychological pressures as they strive for success in sports while managing academic commitments.  A recent survey by the Hong Kong Sports Institute reveals that approximately 40% of young athletes aged 18-25 experience symptoms of anxiety, while 35% show signs of depression. These statistics highlight the urgent need to address mental health issues within the sports community. Young athletes are navigating a complex landscape where the demands of competitive sports often clash with their educational pursuits.  Or Siu-yuen, a 20-year-old football player in the Wing Yee Football Team in the Hong Kong First Division League, shared his personal experiences with these pressures. “After graduating from secondary school, the pressure increased significantly because my academic performance was not ideal. This led me to enrol in a higher diploma program related to fitness and exercise nutrition. The challenge of balancing my studies and my football career leaves me feeling increasingly lost about my future,” he said. Or elaborated on the difficulty of pursuing his dream of becoming a professional footballer while managing his education.              “The conditions for advancing to the Hong Kong Super League are tough, and to pursue my dream of becoming a professional footballer, I might have to sacrifice my studies. But currently, I feel stuck at a crossroads, unable to fully commit to either path,” he said.  Or also expressed the familial pressures he faces, “My family expects me to finish my studies and start working soon, but my progress in football hasn’t reached a level where I can support myself. This creates immense pressure every time I engage with football, making me feel that if I don’t succeed, I might have to give up …

Health & Environment

Icelandic volcano erupts for the seventh time in a year

REYKJAVÍK, Iceland, November 23 (The Young Reporter) – A volcano in the Reykjanes Peninsula near Grindavik in Iceland erupted on Wednesday night for the seventh time in a year with limited impact on safety and infrastructure. It started its first eruption at 11:14 pm, and eruptions are steady and still ongoing. Located in southwest Iceland, the volcano lies on the same peninsula as the Reykjavík’s Keflavík Airport. “The airport is fully operational. Flights have not been impacted by recent eruptions and are on schedule,” the country’s international airport said.  The lava is flowing primarily westward and gas emissions are going southward over Grindavik, according to Iceland’s meteorological office. Lasha Shinjikashvili, a resident of Hafnarfjörður, a city south of Iceland’s capital, said he witnessed a road closure 8 kilometres from the volcano.  “I wanted to get closer but the police closed all the roads in the direction of the volcano,” he said.  “There were lots of people with smartphones,” he added. He said he was in his car to take photos of the eruption around Thursday midnight, while the majority of Grindavik’s residents had already evacuated. Grindavik, with a population of 3,800, is southwest of the erupting site. The Icelandic Meteorological Office said most of Grindavik’s residents were evacuated. Lava has engulfed the car park of the internationally well-known geothermal spa Blue Lagoon. The spa has evacuated all people from its operational units, including surrounding hotels and retreats. Blue Lagoon said they will remain closed until next Thursday, Nov 28 and there is currently no damage to their main infrastructure. According to an officer at the visitor centre, there are helicopter tours available to take tourists to see the lava and the eruption. He said for safety, the helicopter stays at a certain distance. “Even if you walk on the street …

Health & Environment

Heavy Rainfall Floods Southeast Queensland, More Wet Weather Ahead.

Several parts of Queensland are bracing for more flooding after days of extreme rainfall in the area. Brisbane and greater southeast Queensland were drenched after days of severe thunderstorms and heavy rainfall. Though the rain is expected to end on Thursday, more flooding is possible near the Warrego River, which flows through Queensland and New South Wales. According to the Bureau of Meteorology, the river saw heavy rainfall of over 150 millimetres in the last 8 hours to 6 p.m. on Wednesday, leaving rising water levels and major flooding in southeast Queensland. More showers are expected on Thursday and Friday, with flooded areas under close monitoring and warnings to be issued. On Wednesday, BOM released a severe weather warning for central Queensland, stating that total rainfall could reach 160 to 180 millimetres in six hours and up to 250 to 300 millimetres over 24 hours. The department warned residents in the area to brace for heavy rainfall which may lead to flash flooding, floods caused by rain in less than six hours. Last Saturday, the police rescued a woman who was trapped in her car in Rochedale, South Brisbane, after nearly 100 millimetres of rain fell within three hours in the region. In 2022, the state saw a record average rainfall of 778 millimetres which was 25% above the average of over 20 years. As of Tuesday, the BOM recorded heavy downpours for several Brisbane suburbs, including Rosalie with 46mm, Toowong with 45 mm, Green Hill with 43mm and Youngs Crossing with 33mm. Samuel Karjadi, a resident of northern Brisbane, said that he almost experienced a car accident on his way home last Thursday because of the storm. “It was quite dark and the road was slippery as well. I nearly hit someone’s car in an intersection near my house,” …

Society

Choi Hung Estate tour highlights its community ahead of redevelopment

  • The Young Reporter
  • By: CHEN Yik Nam、CHAN Wing YiuEdited by: James Ezekiel Kalaw MODESTO
  • 2024-11-19

Zamm Jyun-bok has lived in Choi Hung Estate for 60 years. Nowadays, he takes visitors around the 62-year-old public housing estate with the aim of explaining what life is like there before it disappears. Local culture and lifestyle platform, Kongcept has been running these tours since 2022. The ageing public housing estate is slated for redevelopment, which will start in three years time. “For some, it could feel like travelling back in time. Since I’ve known this place for so long, I want to share the memories of living here and hope it can help people understand how special the estate is,” the 68-year-old said. “There would be two empty flats in every building used as a public space starting from the seventh floor. Children would gather there to play after school and on holidays while the older folks would play Mahjong,” Zaam said. “Residents would share food and joy during festivals, something that I cherish a lot in Choi Hung Estate." Another notable feature of the buildings, he added, is that while the overall layout is quite dense, the arrangement of the high-rise structures introduces a varied elevation, which helps to make the space feel less cramped. Participants of the tours get to visit old shops and stalls, such as the Ka Nam Store, founded in 1961. Owner Lau Kei, 70, has lived at the estate for more than 50 years. When his child grew up, he moved to Tseung Kwan O but continues to return daily to run his store. “I heard from many residents that the walls were peeling off and seeping,” said Lau, adding that he supports the reconstruction of the Choi Hung Estate. He said that he will miss the people he's acquainted with over the years once the redevelopment project begins. Kongcept is an …

Society

Long Valley Nature Park opens after five-year development

  • The Young Reporter
  • By: James Ezekiel Kalaw MODESTOEdited by: James Ezekiel Kalaw MODESTO
  • 2024-11-17

People are now able to enter the Long Valley Nature Park in Sheung Shui after it opened earlier this November after a five-year development. According to the Agriculture, Fisheries and Conservation Department (AFCD), the 37-hectare nature park combines "wetland conservation, farming operation and nature education in one place." Long Valley Nature Park is divided into Agriculture, Biodiversity and Visitor Zones. The 11-hectare Agriculture Zone comprises farmland, which is leased out to the original farmers of Long Valley. The 21-hectare Biodiversity Zone features a variety of wetland habitats, including paddy fields and reed beds, becoming a trove for wildlife. The Visitor Zone spans 5 hectares, consisting of facilities like a birding hut and an education centre. The nature park is part of the Long Valley freshwater wetlands, the largest freshwater wetland remaining in the city. The freshwater wetland of Long Valley supports rich biodiversity with over 300 bird species observed at the site, according to the Hong Kong Bird Watching Society (HKBWS). “Long Valley hosts about 14 threatened bird species. One of the more concerned species is the critically-endangered Yellow-breasted Bunting,” said HKBWS research officer Jay Kong Pak-yung. Before the 2000s, the bunting species was abundant in agricultural southern China. However, because of overhunting and loss of habitat, the small migratory bird has been categorised as 'critically endangered' on the IUCN Red List since 2004. “Paddy fields provide food sources for these buntings and similar species like munias. Effective habitat management can help these birds to thrive and find Long Valley as a suitable place to feed and rest during the migratory season, ” Kong said. Endangered and rare species, such as the Black-faced Spoonbill and Tundra Bean Goose, have also been observed at the site. Birdwatcher Leo Sit said that the Long Valley was not well-maintained before the government stepped …

Society

Hong Kong kindergarten aims to break barriers to support ethnic minority students

Suna Limbu is an ethnic Nepali who lives in Hong Kong. Her five-year-old son, Abhinvadil Tamang, is enrolled in Integrated Brilliant Education Limited’s IBEL Rusy and Purviz Shroff Charitable Foundation Kindergarten, where they largely teach children from non-Chinese backgrounds. “When my son first started here, he was introverted and struggled to socialise with others. But now, he communicates with his friends and teachers,” she said. Limbu and her family rarely spoke English or Chinese at home. They speak Nepali. “His ability to speak and understand Cantonese has developed a lot. Before, he would only speak a few words. Now, he participates in class discussions and interacts more confidently with his classmates. I’m grateful to see him so happy,” she said. Hong Kong is home to over 600,000 people from ethnic minority backgrounds, including about 30,000 students. Yet, the education landscape is challenging for many of these students because of language barriers and social disparities. Manoj Dhar is an ethnic Indian. He came to Hong Kong in 1999 and saw how ethnic minority children struggled through school. In 2015, he and his wife founded Integrated Brilliant Education Limited (IBEL) to provide subsidised Chinese-language tuition to students from non-Chinese backgrounds. Today, IBEL supports more than 260 individuals across the organisation’s two tutoring centres in Jordan and Sham Shui Po. “We cannot ignore the fact that language is not just a skill but a key that opens doors," said Dhar. “Back then, I saw these kids being left behind because of a lack of resources and support. I wanted to create a space where they could thrive, receive a quality education and feel valued.” After operating two tutoring centres for underprivileged children for over seven years, Dhar realised they needed to start proper schools to influence the education system and introduce mainstream Chinese …

Hong Kong Cricket Sixes is back after 7 years

  • 2024-11-07

The Hong Kong Sixes tournament organised by Hong Kong Cricket Club and Kowloon Cricket Club was held from Nov 1 to 3 at the Tin Kwong Road Recreation Ground. The tournament features 12 international teams including the Hong Kong team competing in a six-a-side, the fastest format in the sport.

Society

Hongkongers celebrate Halloween spirit despite struggles for local vendors

Stores and stalls in several shopping hotspots, such as Fuk Wing Street in Sham Shui Po, have been selling costumes and decorations, such as pumpkins and ghosts as Halloween approached. Reiko Leung Hei-nga, 21 has been going to Fuk Wing Street to purchase items for her Halloween costume for almost four years. “I enjoy getting together with my friends and showcasing our costumes,” Leung said. “The hardest part each year is probably finding new ideas and inspiration for a costume.” Many of those costumes showed up at Lan Kwai Fong. “A Hauntingly Good Time in Lan Kwai Fong”, is the theme for the week in the popular nightlife area. Retiree Leung Run-hei, 67, has been visiting Lan Kwai Fong for three consecutive years. “I’ve had a blast coming here with my friends and socialising with others. Although I’m old now, my mind keeps telling me to stay young and enjoy as much as I can,” she said. Ocean Park is hosting a Halloween Fest that started on Sept. 7 until Nov. 3,. Visitors can enjoy six haunted house experiences, namely Dreadful Walled City, Prison Escape, Netherworld Wedding, Hotel Morte, Horror of Homesteak and Forbidden Zone 274. There are also performances, such as Too Hot to K-Oppa, by a group of  Korean dancers. “Even though I work here full-time, the unique events and decorations never cease to amaze me, said Park employee, Diamond Chan Sang-shu, 21, who has been working at the theme park for over two years. But the festivities did not benefit some shops, such as a stall owner surnamed Poon, who operates on Fuk Wing Street. She said sales that have gone down by 60% in the past few years. "The only time that my shop has been active is during festivals. For instance, during Halloween, I would …