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The Young Reporter

Health & Environment

Getting rid of insomnia with an app?

Jola Mok tosses and turns in her bed for hours every night. The death of a close relative when Ms. Mok was 19 has taken its toll on her mental health. "I am afraid of going to bed," Ms. Mok said. Every evening, she feels anxious to face another long night. Some 40% of people in Hong Kong suffer from insomnia , according to a survey conducted by the Surveillance and Epidemiology Branch of the Centre for Health Protection in 2015. Nearly half of the respondents said they had sleep disturbances, including difficulty in falling asleep, intermittent awakenings or difficulty in maintaining sleep during the night" and waking up early and unable to sleep again. "Stress is usually the main cause of insomnia. If people cannot handle stress well, insomnia may be one of the consequences," said Dr. Dennis Cheung Ching-ping, a specialist in psychiatry. Ms. Mok is among them. She was diagnosed with post-traumatic stress disorder, and that led to insomnia. People who suffer from sleeping problems sometimes seek help from doctors or psychologists. Recently, patients with insomnia look for alternatives, for example, applications on their phones that might relieve  insomnia. Might these apps be a handy way to alleviate sleep disturbances? "Sleep Better with Runtastic", "Void" and "SleepTown" are some mobile apps that help people arrange a well-organised sleep schedule. Some track users’ sleep cycle, help them relax and provide motivation to eliminate the habit of using mobile phones before sleep. "Sleep Better with Runtastic"  was by Runtastic, an Austrian mobile fitness company. The app focuses on tracking users’ diet and exercise habits and links them with sleep quality. After users enter their stress level, caffeine consumption and dreams in the app, it then analyses the data. Users can then understand the fundamental causes of their sleep disorders …

Business

Government launches project in Sham Shui Po in support of new fashion design businesses

  • The Young Reporter
  • By: Katherine LiEdited by: Erin Chan、Rob McGain、Kobie Li
  • 2018-03-14

The textile market in the district of Sham Shui Po has a long history of being a garment and clothing outlet. It used to house many factories and now has a full spectrum of products ranging from fabric, clothing, semi-precious stones, to accessories. While the market is idiosyncratic to local fashion, the government has announced its plans for a new fashion design project to be launched in Sham Shui Po, next to the fabric and textile market. The Commerce and Development Bureau said the project will help nurture a younger generation of local designers, as well as enrich the traditional fabric and retail business with new elements. Based on a report by the Hong Kong Census and Statistics Department, the latest figures show that Cultural and Creative Industries have shown at an average of 7.6% a year, faster than the average annual growth rate of the nominal GDP of Hong Kong. The report also shows that in between 2005 to 2018, the growth seen in local design industries has more than quadrupled, from $1 billion to 4,15 billion. "The uniqueness of having this project in Sham Shui Po carries two meanings," said Edward Yau Tang-wah, the Secretary for Commerce and Economic Development. "First of all, we want to support young fashion designers. On the other hand, finding a home in Sham Shui Po is a recognition of the synergy and the very special ecology that Sham Shui Po has, (it) is itself a big icon." Mr. Yau believed that this project is giving the new creators in the fashion industry an old home. Mr. Yau emphasised that the goal can be summed up in three words: synergy, space, and support. "Synergy is between new designers and the local ecology," he said. "Space does not only refer to space for incubation, …

Society

Local schools getting bogged down with teaching STEM

As the government continues a push towards investing in STEM education, local school teachers can only equip themselves with more appropriate trainings. STEM, which stands for Science, Technology, Engineering and Mathematics, is a curriculum emphasises on creativity and critical thinking instead of technical skills. Lucas Luk Chi-hang, a chief information officer at Pak Kau College, said that they need to spend more time preparing for lessons and designing courses around research-based approaches. He said the school holds mandatory STEM-related activities almost every Tuesday after school for all Form 1 and 2 students while IT and science related teachers have to tailor the curriculum for students’ needs. "My colleagues and I have to apply for additional training courses by ourselves and we have been busy with our own preparation, especially when we need to redesign what we’ve learnt via outside training," he continued, "because we cannot copy from others directly." "There are always difficulties in the teaching STEM," he added. "We have no option but to voluntarily join a STEM exchange outside of Hong Kong to sharpen our skills and widen our horizons so that we can figure out the most effective and efficient way to teach our students." His anecdotal account is borne out by the latest study by the Youth Research Centre of the Hong Kong Federation of Youth Group. Conducted between November and December last year, the survey polled 105 local secondary schools. 78.8% of the schools said that they started STEM education after the one-off grant from the Education Bureau. Schools that responded gave an average of 5.6 points on a scale of zero to ten, with ten denoting "very effective". Five major obstacles encountered by the secondary schools while implementing STEM education were also discussed in the research. Those include insufficient lesson time for STEM education, …

Build an Active Hong Kong Through Healthy Urban Planning

  • 2018-03-14

Jeff Tsang Pui-san, a 19-year-old Hongkonger, seldom exercises. The only chance he gets to work out is during his daily commute, running from his home to the metro station for about 10 minutes. "I live in Cheung Sha Wan, a densely populated district in Hong Kong. Although there is a sports ground near my home, it is usually occupied by trainings as well as athletic meets," Mr. Tsang said. "When it is opened to (the) public, it would be packed with people. This makes it difficult for me to jog there." Mr. Tsang’s level of physical activity is far below the standard recommended by the Hong Kong government, that is, to exercise at least 30 minutes a day. Like Mr. Tsang, one-third of the respondents in a  survey conducted by the Chinese University of Hong Kong. said they rarely or did not exercise in the past six months. Yet according to the Planning Department, 2.3 % of the land, equivalent to twice the size of Hong Kong International Airport, is zoned for recreation and sports. An international study conducted by Professor James Sallis of the Department of Family Medicine and Public Health at the University of California found that urban planning is an important element to encourage people to exercise. The findings also indicated residents who live in activity-friendly environments could achieve 68 to 89 minutes more physical activities a week than others. The report said that people who live in walkable neighbourhoods that are densely populated, have interconnected streets, and are close to shops, services, restaurants, public transport, and parks, tend to be more physically active than those in less walkable areas. This is because a less car-dependent lifestyle means people are more likely to walk. Apart from safety, jobs and access to services, Paul Zimmerman, a district councillor …

Politics

Legco By-election: democrats reclaim 2 of 4 places, still losing ground to secure veto power

  • The Young Reporter
  • By: Wallis WangEdited by: Ezra Cheung、Raphael Blet、Michelle Ng
  • 2018-03-12

Candidates from the pro-democracy camp eventually managed to retain half of the four disqualified seats in the Legislative Council by-election yesterday, showed in the final voter turnout rate this morning. However, these equal shares do not enable the whole camp to reseize the power to block most bills as it still falls short of the influence significant enough to strike a balance in this semi-democratic legislature's split voting system. Au Nok-hin in Hong Kong Island and Gary Fan Kwok-wai in New Territories East were the two victorious democrats. But the pro-Beijing competitors, Vincent Cheng Wing-shun and Tony Tse Wai-chuen, outran the pro-democracy camp in Kowloon West and the Architectural, Surveying, Planning and Landscape functional constituency respectively. Au, a Southern District Council member who left the Democratic Party last year, obtained 137,181-strong support whilst his pro-Beijing arch-rival, Judy Chan Ka-pui of New People's Party, got 127,634 votes. Gary Fan, current convenor of Neo Democrats, won 183,762 votes to defeat Bill Tang Ka-piu, representing both Democratic Alliance for the Betterment and Progress of Hong Kong and the Federation of Trade Unions, who got 152,904 votes. This time, Fan acquired 7% more votes than his ally, Alvin Yeung Ngok-kiu of Civic Party, in the 2016 by-election. Yeung received 160,880 votes back then. Yet, previously ousted Legislative Councillor, Edward Yiu Chung-yim, failed to recapture the seat in Kowloon West. He requested a re-count at about 5 am because he was just trailing Vincent Cheng by about 2,000 votes. But in the end, he did not manage to combat Cheng's 107,479 votes with his 105,060 votes. Winning the 2016 general election, Yiu was the representative of the Architectural, Surveying, Planning and Landscape functional constituency. But he was disqualified and expelled from the Legco by the High Court for his "improper" oath-taking following Beijing's interpretation of Article …

Politics

China aims to lift 10 million people out of poverty

  • The Young Reporter
  • By: Katherine Li、Wallis WangEdited by: Alexandra Lin、Zinnia Lee
  • 2018-03-07

Reported by Katherine Li and Wallis Wang Edited by Alexandra Lin and Zinnia Lee China will step up efforts to alleviate poverty using targeted measures and promote the development of local industries, education and healthcare, Premier Li Keqiang revealed in his government report speech. "This year, we will further reduce the poor rural population by over 10 million, including 2.8 million people who are to be relocated from inhospitable areas," Premier Li said. Cheung Siu-wai, a China analyst,  explained that there will be more cooperation between local and central government and a case-by-case focus on poverty alleviation. "The government will allocate resources in coordination with local authorities, which means they will find out specific issues and difficulties in different locations in order to find a solution," Mr. Cheung said. Zuo Hongding, deputy director of Jinsha County Agriculture and Animal Husbandry Bureau that works on poverty alleviation in Guizhou province, said different areas need different approaches to alleviate poverty. "For mountainous areas that cannot be easily reached, we have no choice but to relocate the people. A family of five who we helped in 2015 was relocated to a 100 square meter house and was provided with livestock and fertilisers. And now they are well above the poverty line," Mr. Zuo said.   The bureau where he works has helped more than 1,000 families in the town of Qinchi in Guizhou province. They plan to lift another 10,000 people out of poverty in the county over the next three years. Premier Li also announced that the government will "take targeted measures against corruption and misconduct in poverty alleviation and improve the methods used in evaluation and oversight" to manage the poverty alleviation funds more effectively. Mr. Cheung supported the new approaches on fund and resource allocation in targeted poverty relief. "In …

Politics

China strives to become a well-connected country

  • The Young Reporter
  • By: Anna Kam、Tomiris Urstembayeva、Nadia LamEdited by: Jade Li、Yoyo Chow
  • 2018-03-07

Reported by Anna Kam, Tomiris Urstembayeva, and Nadia Lam Edited by Jade Li China wants both rural and urban areas to have high-speed internet access to boost economic development, said Premier Li Keqiang in the National People's Congress. Rural Areas in China have a low percentage of internet connectivity compared with urban areas. Only 40% people in Yunnan Province are internet users while Beijing has 77.8%. China has poured a lot of money in improving the internet infrastructure, cloud computing and broadband, according to Decoding the Chinese Internet, a report published by a Boston Consultant Group in 2016. The internet users in China spiked up to 772 million by the end of 2017. Despite the largest number of internet users in the world, the percentage of the population that is connected is less than that of any Asian country, according to statista.com. Mr. Cheung Siu-wai, a China analyst, said the initiative will increase the agriculture development because farmers are able to reach more people and develop their markets simultaneously. The internet connectivity will not purely boost agriculture, but also overall economic development, said Mr. Cheung. "I've seen a big impact on smartphone companies. The connectivity will boost the sales of smartphones particularly in rural areas," Mr. Cheung explained. The policy also addressed that there will be no roaming fee in China, thus decreasing the cost of the internet "by at least 30%". However, if the government only develops the internet, but does not improve the roads and infrastructure, there is no way that the farmers are able to transport their crops to the metropolis, said Mr. Cheung.  

Politics

China's constitutional change may extend tenure of presidency

  • The Young Reporter
  • By: Vanessa Yung、Oasis Li、Yetta LamEdited by: Scout Xu、Yolanda Gao
  • 2018-03-07

Reported by Vanessa Yung, Oasis Li and Yetta Lam Edited by Scout Xu and Yolanda Gao China proposed to abolish the current term limits for presidency in the 13th National People's Congress. Removing the requirement that a president "shall serve no more than two consecutive terms" from the constitution could mean Chinese president Xi Jinping remains in his position for years to come. The revision is supported by the public and committees, said Wang Chen, the Secretary-General and Vice Chairperson of the Standing Committee of the National People's Congress. He added that the revision would help centralise and unify the leadership of the Communist Party. Fu King-wa, Associate Professor of Journalism and Media Studies Centre of the University of Hong Kong, said this means future presidents could serve for life. Zhang Baohui, political science professor at Lingnan University, said this proposal violates Deng Xiaoping's reforms to stop another dictator like Mao Zedong. "And it means that China is possibly back to strongman politics," Mr. Zhang said. The committee also proposed adding "Xi Jinping Thought" to the constitution, making Xi the third leader to have his name added behind Mao and Deng. Mr. Zhang said this promotes the cult of personality. "I think the whole package is to create the atmosphere that Xi is the most powerful person in China," Mr. Fu said, "and also to change the legal framework to support him." Chinese social media platform Sina Weibo reached a peak in the number of censored posts last Sunday, Mr. Fu said. He helps run Weiboscope, a project making censored Weibo posts publicly accessible. Sensitive keywords like "proclaim oneself emperor", "long live" and "Xi Zedong," a combination of the names Xi Jinping and Mao Zedong, flooded the platform and were quickly deleted. said Fu. "A lot of people don't want …

Politics

China eager to reduce energy consumption and pollution further, still faces lack of support

  • The Young Reporter
  • By: Rachel Yeo、Amy Ho、Phoebe LaiEdited by: Erin Chan、Maggie Liu、Windy LI
  • 2018-03-07

Reported by Rachel Yeo, Amy Ho and Phoebe Lai Edited by Erin Chan, Maggie Liu and Windy Li China has set a target to reduce energy consumption per unit of GDP by at least 3% over the coming year. Carbon emission will also be cut by 3.9% as part of China's goal to reduce pollution, Premier Li Keqiang said in his speech at the opening of the National People's Congress. It is part of the country's effort to improve the quality and effectiveness of development. The premier called for "greater emphasis on economic indicators that concern structure, quality, and efficiency that reflect the requirement to promote high-quality development". Premier Li laid out plans to control chemical pollution along the Yangtze River where authorities closed down 959 illegal ports along the river and the subsequent ecological restoration is almost finished. He also hopes to promote integrated development in the Yangtze River Delta. Coal and steel production will also be reduced by 30 million metric tons and 150 million metric tons respectively this year. Both of these industries are major causes of air pollution, yet China is still one of the world's top producers and consumers for coal and steel.  "We will use a combination of market and law-based methods to strictly enforce standards on energy conservation, environmental protection, quality, and safety to continue cutting overcapacity in the steel, coal, and coal-fired power industries," said Li. He added that China has already upgraded coal-fired power plants to achieve ultra-low emissions and steel products that did not meet environmental standards were also immediately banned. But China analyst Cheung Siu-wai points out that the country faces many obstacles in improving the environment. China's carbon emission levels is still one of the highest compared to of the United States, India, Russia and Japan. He mentioned …

Culture & Leisure

Oscars 2018: The results are in!

  • The Young Reporter
  • By: Katherine Li、Holly ChikEdited by: Angie Chan、Ezra Cheung
  • 2018-03-05

The "most colourful" night of Hollywood is over and all awards this year are presented. The Shape of Water, the movie with 13 nominations, is the biggest winner of the night bringing home four trophies. Here is the list of Oscars 2018 nominations with the winners bold: Best Picture: Call Me by Your Name Darkest Hour Dunkirk Get Out Lady Bird Phantom Thread The Post The Shape of Water Three Billboards Outside Ebbing, Missouri BREAKING: The #Oscar for Best Picture goes to “The Shape of Water.” https://t.co/KyJELjJlTS #Oscars pic.twitter.com/VncaRPrsXU — ABC News (@ABC) March 5, 2018 During the Cold War era in Baltimore in 1962, lonely and mute Elisa (Sally Hawkins) works as a cleaning lady in a high-security government laboratory. Her life forever alters when she and co-worker Zelda (Octavia Spencer) discover a secret project where a mythical humanoid amphibian, living underwater, was held captive, experimented on and then tortured. With the help of Zelda and Giles (Richard Jenkins), Elisa rescues the creature to her own home against life-threatening odds. As the two forms a deeper bond, a romance that transcends race and species unfolds. Director Guillermo del Toro​ dedicates his Best Picture Oscar for 'The Shape of Water' to 'every young filmmaker.' "This is a door, kick it open and come in." #Oscars A post shared by ABC News (@abcnews) on Mar 4, 2018 at 9:05pm PST Lead Actor: Timothée Chalamet, Call Me by Your Name Daniel Day-Lewis, Phantom Thread Daniel Kaluuya, Get Out Gary Oldman, Darkest Hour Denzel Washington, Roman J. Israel, Esq. Gary Oldman thanks his 98-year-old mother. "Thank you for your love and support. Put the kettle on. I'm bringing Oscar home." https://t.co/lJd891ISOk #Oscars pic.twitter.com/N3HLidEb0t — ABC News (@ABC) March 5, 2018 Lead Actress: Sally Hawkins, The Shape of Water Frances McDormand, Three Billboards Outside Ebbing, Missouri …